When one thinks of fat freezing, they might think it’s the same as weight loss. But the two are very different from one another. Losing weight doesn’t always equate to a sculpted body, and it can take a while to see the tone and shape you want to achieve. Fat freezing can target those specific areas, contouring and shaping your body in the way you want. Below is a small guide in understanding the difference between fat freezing and weight loss.

Fat Freezing

In the most simple way to put it, fat freezing is exactly what it sounds like; freezing your fat away. However, fat freezing is a complicated process that has been perfected over the years. Cold temperatures affect fat cells differently than other cells in the body such as the tissue and nerves. When controlled temperatures are subjected to an area on your body, the fat cells undergo fat cell death, allowing your body to expel the fat cells naturally. So unlike typical weight loss methods where your fat cells shrink but are still present, fat freezing completely eliminates the cells, passing them out through your body in a completely natural way.

It’s not only a safe and easy process, but can be done in the comfort of your own home, gibing you amazing results you might not find with traditional methods to lose weight.

However, fat freezing is for problem areas, not obesity or excessive weight. It targets those areas and bulges we seem to have a hard time targeting and getting rid of. So if you have those pesky love handles, or a little extra weight around your arms or thighs, fat freezing is perfect for you as it will specifically target those areas you most want to get rid of.

Weight Loss

Traditional weight loss normally focuses on stylized diets, exercise, and other remedies like diet pills. To understand weight loss, you must understand how the body works. The body has a set number of cells that store your fat absorbed by the food you eat. Your body burns the fat it needs for energy, and then these cells hold the left over fat, so when you eat more than your body needs, that extra fat enters the fat cells where they grow, creating weight gain.

These fat cells never truly go away. They grow and shrink depending on how active you are and the calories you take in, but they are a permanent part of the human body as your body needs them for energy.

When you start to gain weight, those fat cells expand, causing your waistline, hips, thighs, arms, etc. to expand. What keeps those fat cells in check, is healthy eating and regular exercise. Those fat cells will shrink, giving you a slimmer and trimmer shape, but the moment those healthy habits cease to exist within your life, they will expand once again, adding unwanted bulges and excess weight.

The Difference

Where fat freezing and weight loss differs is that fat freezing targets specific areas in your body that you want to see toned and shaped to your liking. Fat freezing also reduces your fat cells, whereas traditional weight loss merely shrinks these cells. When one uses at home fat freezing kits, your body is able to eliminate these fat cells, allowing them to pass through your body in a natural way. These kits also allow you to change the shape and tone of those areas we want to get rid of. When using traditional methods to lose weight, it can often times be difficult to target those areas while also getting the shape we want.

While both are great ways to lose those pounds, it also depends on your lifestyle and what is best for you. At home fat freezing kits are amazing for those that have problem areas that don’t go away with traditional methods, or who have busy lives and can’t continue healthy habits on a daily basis. But its up to you to decide what is best for you and your body!